Day 4

The first three days are supposed to be the hardest.   Today is day four.   Do I feel different?

Short answer.  Yes.  It does feel easier.   I do feel like I have more energy.  My will is being broken and I almost feel like food is just for nurtrician and not to actually enjoy.  

This was also the first day on the detox I had a full day of work.

My attitude is starting to improve.  I feel like I can do this.

Breakfast:  Guess
Snack: pickles - glorious pickles
Lunch: chicken kabobs and an eggplant dip
Snack: Shake
Dinner: this glorious slow cooker recipe over brown rice.  

http://www.slenderkitchen.com/recipe/slow-cooker-tomato-balsamic-chicken

Here's ours.  Pretty ain't it?



This was some of the most delicious spinach I've ever eaten and I actually like spinach.

So day 4... things are looking up a bit.